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Quick & Easy Plant-Based Meals
Used to running out the door with nothing but a coffee on b…
Used to running out the door with nothing but a coffee on busy weekdays? Daunted by the idea of try…
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Whole Body Nutrition: Body & Mind
Your food choices can make a significant difference in your…
Your food choices can make a significant difference in your mental and physical health. The link be…
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What Is A GMO?
GMOs, or genetically modified organisms, have sparked wides…
GMOs, or genetically modified organisms, have sparked widespread discussions in the food industry, …
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1Why Is Recycling So Important for the Future of Our Planet?
Recycling, as you may know, is the process of converting waste products into new materials. Recycli…
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5 Benefits of Getting Your Nutrients From Whole Foods vs Supplements
If you’re interested in health and wellness, there’s a good chance you have a cabinet filled with v…
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15 Yummy & Nutritious Snacks for School
From seemingly endless amounts of homework to shuttling everyone to and from various activities to …
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5 Techniques for Creating Balance in Your Life
Albert Einstein once said, “Life is like riding a bicycle. To keep your balance, you must keep movi…
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8 Easy Gluten-Free Appetizers
Every gluten-free eater knows what it’s like to walk into a holiday gathering, browse the appetizer…
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Look Who’s Going Plant-Based!
Throughout the years, many celebrities have chosen a vegan lifestyle to align with their values of …
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8
Protein Bars vs Shakes: What’s Best?
When you’re looking for a high-protein snack what should you reach for – a protein bar or a protein…
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What Actually Happens to Your Recycling?
Taking the time to separate out recyclables is an important way we can all play our part to reduce …
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4 Caffeine Myths You Thought Were True
Ahhh…coffee. For many people, there’s nothing like that first steaming cup of joe in the morning. I…
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