FODMAP Friendly Variety Pack

Enjoy all nine of our Low FODMAP flavors in one convenient, easy-to-love variety pack!

FODMAP friendly protein bars drizzled in peanut butter

26 Reviews

Tray of GoMacro FODMAP Friendly protein bars

One-Time Purchase - $38.49

12 Bar Tray

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12 Bar Tray

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What's Inside

Each FODMAP Friendly Variety Pack includes a variety of our Certified FODMAP Friendly favorites including 2 Peanut Butter Chocolate Chip, 2 Coconut + Almond Butter + Chocolate Chips, 2 Double Chocolate + Peanut Butter Chips, 1 Sunflower Butter + Chocolate, 1 Dark Chocolate + Almonds, 1 Banana + Almond Butter, 1 Peanut Butter, 1 Mocha Chocolate Chip, and 1 Granola + Coconut. Please note that the exact assortment is based on current flavor availability and may periodically change.

See Nutrition & Ingredients List

Nutrition Information

Sunflower Butter + Chocolate

Ingredients:

Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cocoa Powder, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon.

Manufactured in a facility that processes peanuts and tree nuts.

Serving Size	1 Bar (65g)
Calories	270

Amount per Serving		%DV*
Total Fat	9g	12%
Sat. Fat	1g	5%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	25mg	1%
Total Carb	38g	14%
Fiber	3g	11%
Total Sugar	11g	-
Added Sugar	11g	22%
Protein	10g	10%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		2%
Iron		15%
Potassium		4%

Mocha Chocolate Chip

Ingredients:

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Almonds. *Contains 36mg of caffeine from Organic Coffee Beans.

Serving Size	1 Bar (65g)
Calories	270

Amount per Serving		%DV*
Total Fat	9g	12%
Sat. Fat	1.5g	8%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	10mg	0%
Total Carb	37g	13%
Fiber	3g	11%
Total Sugar	12g	-
Added Sugar	12g	24%
Protein	10g	9%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		4%
Iron		10%
Potassium		4%

Dark Chocolate + Almonds

Ingredients:

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almonds, Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Cocoa Powder, Organic Coconut Sugar, Organic Natural Flavor, Sea Salt.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Almonds.

Serving Size	1 Bar (65g)
Calories	270

Amount per Serving		%DV*
Total Fat	10g	13%
Sat. Fat	1.5g	8%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	35mg	2%
Total Carb	37g	13%
Fiber	3g	11%
Total Sugar	14g	-
Added Sugar	13g	26%
Protein	10g	10%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		4%
Iron		10%
Potassium		4%

Coconut + Almond Butter + Chocolate Chips

Ingredients:

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Unsweetened Coconut, Organic Almonds.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Almonds, Coconut.

Serving Size	1 Bar (65g)
Calories	280

Amount per Serving		%DV*
Total Fat	10g	13%
Sat. Fat	3.5g	18%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	15mg	1%
Total Carb	36g	13%
Fiber	3g	11%
Total Sugar	12g	-
Added Sugar	11g	22%
Protein	11g	11%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		2%
Iron		6%
Potassium		4%

Granola + Coconut

Ingredients:

Organic Brown Rice Syrup, Organic Gluten-Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein).

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Almonds, Coconut, Walnuts.

Serving Size	1 Bar (57g)
Calories	250

Amount per Serving		%DV*
Total Fat	11g	14%
Sat. Fat	4.5g	23%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	10mg	0%
Total Carb	32g	12%
Fiber	4g	14%
Total Sugar	10g	-
Added Sugar	9g	18%
Protein	6g	4%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		2%
Iron		10%
Potassium		4%

Banana + Almond Butter

Ingredients:

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Bananas, Organic Sunflower Seeds, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Flavor.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Almonds, Walnuts.

Serving Size	1 Bar (65g)
Calories	280

Amount per Serving		%DV*
Total Fat	12g	15%
Sat. Fat	1g	5%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	5mg	0%
Total Carb	35g	13%
Fiber	3g	11%
Total Sugar	12g	-
Added Sugar	9g	18%
Protein	11g	11%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		4%
Iron		6%
Potassium		4%

Peanut Butter

Ingredients:

Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Peanuts.

Serving Size	1 Bar (65g)
Calories	280

Amount per Serving		%DV*
Total Fat	11g	14%
Sat. Fat	2.5g	13%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	15mg	1%
Total Carb	36g	13%
Fiber	2g	7%
Total Sugar	12g	-
Added Sugar	10g	20%
Protein	11g	11%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		2%
Iron		6%
Potassium		4%

Peanut Butter Chocolate Chip

Ingredients:

Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Peanuts.

Serving Size	1 Bar (69g)
Calories	290

Amount per Serving		%DV*
Total Fat	11g	14%
Sat. Fat	2g	10%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	10mg	0%
Total Carb	39g	14%
Fiber	2g	7%
Total Sugar	14g	-
Added Sugar	12g	24%
Protein	11g	11%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		2%
Iron		6%
Potassium		4%

Double Chocolate + Peanut Butter Chips

Ingredients:

Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt.

Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: Peanuts.

Serving Size	1 Bar (65g)
Calories	280

Amount per Serving		%DV*
Total Fat	10g	13%
Sat. Fat	3g	15%
Trans Fat	0g	0%
Choles.	0mg	0%
Sodium	65mg	3%
Total Carb	36g	13%
Fiber	2g	7%
Total Sugar	14g	-
Added Sugar	13g	26%
Protein	10g	11%

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount per Serving		%DV*
Vitamin D
Calcium		2%
Iron		10%
Potassium		6%

*Nutrition and ingredient facts shown here may differ from what you find in stores. Please refer to the actual packaging for current information for this product.

Benefits

Low FODMAP
Organic
Vegan
Gluten-Free
Kosher
Non-GMO
Clean
Soy-Free
Dairy-Free

Stack of fodmap friendly protein bars drizzled in chocolate

Stack of fodmap friendly protein bars drizzled in almond butter

What's the Texture?

Reviews

26 Reviews

Write a Review

Katie

October 20, 2024

I love that there's a specific FODMAP friendly line of GoMacro bars! I'd otherwise spend a bunch of time staring at ingredients, trying to figure out what will agree with my stomach. A lot of brands just don't list any information about FODMAPs, so I appreciate that GoMacro does. With that said, some of the bars in this variety pack are way too sweet for my liking (the ones that contain banana, coconut, or caramel). I try to save those flavors for when I get super hungry while hiking and thus don't really care about the taste. I've also just started buying packs of the flavors I enjoy the most from the FODMAP friendly line (sunflower butter + chocolate, mocha chocolate chip, and dark chocolate + almond).

Jennifer

April 16, 2024

What can I say but they are my go to meal replacement when I’m on the run and dessert! They are delicious!

Maureen Kennedy

March 18, 2024

I was pleasantly surprised at the variety pack. I found some new bars a really like.

Elizabeth

September 14, 2023

Love these!! Can finally get pre-made bars that I can safely eat, and they taste wonderful. Thank you!

Michael

May 8, 2023

Love these bars

Deborah Wainerdi

September 17, 2022

This low FODMAP variety pack is perfect for me. I can eat the bars with no worries. They level out my blood sugar, and if I am in a situation where I can’t get the right food, I always carry a couple of these in my purse. I take them when I travel for sure. I like the taste and texture too.

Ashley

August 23, 2022

I liked the variety and they did not upset just stomach. These are so much better than some other Fodmap safe bars. The variety pack helped me pick out my favorites for future purchases. I’m so glad I found Gomacro!

Nadine

July 14, 2022

I absolutely love these bars. I have tried most of the flavors and pretty much love all of them. I take when I travel and usually have one a day as either a snack or meal replacement.

Tiffany

May 28, 2021

I ABSOLUTELY LOVE these bars! They are so good and great for a quick healthy snack on the good! They will definitely be a staple snack in my pantry.

Michael p

April 15, 2021

Absolutely love these bars. Always have one on me for that moment the hunger strikes and you’re out and about. So easy on digestion and all pure ingredients. Love love love