Sustainable Macrobiotic Bars

Diets and food regimen have been a part of American culture for quite some time now, from the Atkins diet originally designed in the 1970s to the paleo diet that has gained traction more recently. Many of these diets have ended up as either fads or disproven theories, but one food regime that still stands today is the macrobiotic diet. Whole grains, vegetables, and beans are staples of the diet, which emphasizes balance over weight loss, with “balance” applying to lifestyle as well as food.

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