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GoMacro Is Certified FODMAP Friendly!

GoMacro is pleased to announce that 11 of our 16 MacroBar flavors have received the FODMAP Friendly certification, along with all five MacroBar Minis and all five Kids MacroBars.

What does FODMAP stand for?

The acronym FODMAP is short for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These six short-chain carbohydrates are resistant to proper absorption & digestion, causing digestive upset for those who are suffering from IBS and other auto-immune disorders.

Some of the most common FODMAPs include fructose, lactose, galactans (often found in beans), and sugar alcohols such as xylitol and sorbitol.

Why being certified FODMAP friendly matters?

We remain committed to providing our customers with plant-based nutrition that caters to various dietary restrictions.

FODMAP Certification

FODMAP Friendly is the only registered trademark worldwide certifying which food products are laboratory tested to be low in FODMAPs. It is designed to enable consumers who follow a low FODMAP diet to identify and select suitable food products that will provide them with optimal nutrition without digestive upset.

Of our 16 flavors, the following 11 full-size MacroBars, all five MacroBar Minis, and all five Kids MacroBars have received certification:

Full-Size MacroBars

  • Peanut Butter Chocolate Chip
  • Coconut + Almond Butter + Chocolate Chips
  • Dark Chocolate + Almonds
  • Oatmeal Chocolate Chip
  • Double Chocolate + Peanut Butter Chips
  • Peanut Butter
  • Sunflower Butter + Chocolate
  • Banana + Almond Butter
  • Mocha Chocolate Chip
  • Granola + Coconut
  • Salted Caramel + Chocolate Chips

MacroBar Minis

  • Peanut Butter Chocolate Chip
  • Coconut + Almond Butter + Chocolate Chips
  • Oatmeal Chocolate Chip
  • Double Chocolate + Peanut Butter Chips
  • Mint Chocolate Chip

Kids MacroBars

  • Oatmeal Chocolate Chip Cookie
  • Double Chocolate Brownie
  • Chocolate Chip Cookie Dough
  • Peanut Butter Cup
  • Cinnamon Roll

GoMacro MacroBars are seed-butter and nut butter-based nutrition bars made from simple, sustainably-sourced ingredients. All MacroBars are Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., and Soy-Free. Now, 21 GoMacro products are FODMAP Friendly, too!

You can purchase our low FODMAP snacks or find them locally at a store near you.



Updated 3/22/24